I tried many lentil soups until I gave up; I'm not a big fan of it, I admit, but the combination with lots of tomatoes and lots of onion surprised me. For this reason, I felt it was a recipe I could share, given that the cold season is coming!

Ingredients:

for 4-5 servings

  • 300 g lentils
  • 250 g red onion
  • 2 cloves garlic
  • 300 g passata
  • 2 tablespoons tomato paste
  • 0.5 teaspoon cumin
  • 0.5 teaspoon smoked paprika
  • 2 tablespoons olive oil
  • 1.5 l broth or water
  • salt and pepper

*Greek yogurt for serving

Method of preparation:

  1. Hydrate the lentils in water and leave overnight.
  2. In a bowl, heat the olive oil, add the spices, sliced onion, and garlic, sauté on low heat for 15-20 minutes until the onion becomes soft and slightly caramelized.
  3. Add the tomato paste, passata, and rinsed lentils.
  4. Pour the broth over the lentils and cook until the lentils are very soft.
  5. After the soup has cooked, use a blender to turn it into a creamy soup.
  6. Reheat the cream soup on low heat, adding water if it's too thick. Taste and adjust with salt and pepper.
  7. Serve the soup with yogurt.

 

Leave a comment

Please note, comments need to be approved before they are published.

This site is protected by hCaptcha and the hCaptcha Privacy Policy and Terms of Service apply.

Latest articles

View all

Porțelan vs. Ceramică: Care sunt diferențele și cum alegi corect - Eclair.md

Porcelain vs. Ceramic: What Are the Differences and How to Choose Correctly

When it comes to choosing dishes, plates, or decorative objects for the home, porcelain and ceramics are two popular options that may seem similar at first glance. However, these two materials have distinct characteristics that make them suitable for different...

Read moreabout Porcelain vs. Ceramic: What Are the Differences and How to Choose Correctly

Popularitatea ceaiului negru în Europa - Eclair.md

The Popularity of Black Tea in Europe

Tea is a universal beverage that, over the centuries, has been adopted and adapted by various cultures worldwide. However, the types of tea preferred and consumed vary significantly between regions. In Europe, black tea is the favorite of most consumers,...

Read moreabout The Popularity of Black Tea in Europe

Totul despre ustensilele de bucătărie cu și fără BPA, PVC, ftalati - Eclair.md

All about kitchen utensils with and without BPA, PVC, phthalates

In an era where health and well-being are fundamental priorities, the choice of kitchen utensils can significantly impact our lifestyle. Although we may not often think about them, the materials from which kitchen utensils are made can influence not only...

Read moreabout All about kitchen utensils with and without BPA, PVC, phthalates