- by Ana Maria Cojocaru
Arugula
- by Ana Maria Cojocaru
Arugula is a super aphrodisiac, which protects the brain as we age, detoxifies the body, helps strengthen bones, consists of 90% water, and fights cancer cells. It is said that the spicier the greens, the more beneficial they are for us. If its taste bothers you but you want to include it in your diet, you can make a dressing from a tablespoon of honey, one of oil, one of lemon juice, and one of mustard, after which you'll want to eat it with the plate. It can be served at any time of the day and is super tasty on bruschetta with diced tomatoes. Enjoy your meal!
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